Three things a coach is NOT

Three things a coach is NOT

Few people look for a coach when everything in their life is working well and feeling good. They seek a coach when they need to change something, even if they’re not sure what that ‘something’ might be. It might be their diet, their career, their work-life balance or...
Choosing a coach? Ask these 5 questions first.

Choosing a coach? Ask these 5 questions first.

The rise of coaching is not surprising. We are all intimately familiar with the accelerating pace of life, increasing complexity of problems, and growing demands of globalised living in the 21st Century. With so many challenges in life, in work, and in the interface...
How do you know when you need a coach?

How do you know when you need a coach?

There’s a fine line between ‘I’m not having a good day, I’ll be ok tomorrow’ and ‘I don’t think I can meet my goals without expert guidance’. Knowing at what point to seek professional support through the help of a coach is crucial. Coaching is for those who recognise...
Why coaching is misunderstood

Why coaching is misunderstood

Coaching is for people who are really struggling. Coaching is the same as therapy. I don’t need coaching; I can just chat to my mates. Coaching is for people who aren’t successful. Coaches aren’t as qualified as proper therapists. I don’t need coaching – I...