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Feel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s FIT FOR PURPOSE blog series explores the main types of coaching out there to help you choose the best coach for your needs.

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From Our Blog

What is health coaching and why does it matter?

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page The world’s health is in crisis. For the first time in our history more people worldwide are obese than underweight, with the World...

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The 11 Cognitive Biases your job coach wants you to see

No matter how self aware you may be, it is almost impossible to avoid unconscious cognitive bias. These assumptions are key to your brain’s ability to engage with large volumes of information, but many are incorrect, sometimes even dangerous. In this week’s Learn post, Bevan Rees examines these biases, their risks and their benefits

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Why do you work?

For most of us, work takes up a significant part of our lives, exceeded only by sleep. So, why do you do what you do? Apart from the money, what do you get from your job? In this week’s Learn post, Bevan Rees argues that it’s not a luxury to enjoy the work that we do, it’s a necessity, and we should be trying everything we can to tap into work that feeds our passion and values.

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Is your mindset holding you back from change?

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Only 18 years into the 21st Century and already phrases like, ‘the world is challenging’ or ‘life is complicated’ have become...

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Trust: the key that unlocks coaching gold

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Scottish author and poet George Macdonald is possibly one of the most influential writers you’ve never heard...

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The happiness factor

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page My youngest child turned eight yesterday, and the unbridled joy that poured from her on her birthday was infectious. It was an...

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Cultivating agility in the face of exponential change

When I was 10 years old my family and I moved to a new town. It was school holidays and my brother and I were spending most of our time at home. Which is how we were invited to Aida’s house. Aida was an old Russian woman from across the road that my mother had...

The Art (and Heart) of Setting Goals

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Anyone who has ever sought advice, looked for a mentor or hired a coach has done so because, at least intuitively, they know that...

Beating The Expat (Holiday) Blues

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page It is almost the end of 2017, and much of the world has entered the end-of-year holiday season. This is traditionally a time to spend...

How The Right Work Can Help You Find Your Purpose

A few years ago, my partner and I had the lofty idea of starting our own healthy food business. Like most small startups, we were passion-rich but resource-poor, so I used our growing network of cool customers as a well of intelligence from which I could draw...

Do I need coaching? and what is it anyway?

A common misconception about coaching is that it’s a last resort once your life or business is in trouble. Well think again. Coaching is underrated and misunderstood although it is one of the most powerful ways for self-development. The concept of coaching is a simple...

3 empathy blocks that might hurt your coaching results

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Human beings are hardwired for empathy. Mirror neurons in our brain are programmed to mimic the experiences of those around us, so that...

How to set goals and reach them

Every year, on the first of January, millions of people wake up convinced that life is going to get better. With heads full of resolutions, goals and targets, we tell ourselves that this year is going to be different. This time things will change because we’re going...

FIT FOR PURPOSE: The Career Coach

Feel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s FIT FOR PURPOSE blog series explores the main types of coaching out there to help you choose the best coach for your needs. What is...

Calibri | 11 Point | Black | Do you know your Default Setting?

As originally published on Paul Sanbar’s blog

Make Your Brainwaves Count

The mind is a mystical thing. All those thoughts, ideas, images – where do they come from and where do they go? What is happening when we dream, or concentrate, or come up with the solution to an algebra problem? Science might not be able to answer these questions...

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