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FIT FOR PURPOSE: The Career Coach

Feel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s FIT FOR PURPOSE blog series explores the main types of coaching out there to help you choose the best coach for your needs. What is...

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FIT FOR PURPOSE: The Life Coach

Feel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s FIT FOR PURPOSE blog series explores the main types of coaching out there to help you choose the best coach for your needs. What is...

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Presence – the greatest gift a coach can give you

In her now legendary Ted talk of 2012, Amy Cuddy explores the suggestion that your body language may shape who you are. While it has long been understood that our non-verbal communication, like posture and other forms of body language, affects the way...

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How to stay focused on what’s most important

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Italy. What a beautiful country. Before I even visited it, I was seduced: the food, the wine, the history, the style, the language –...

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Does internet coaching really work?

My family and I recently relocated to a new country. As any expat will tell you this is one of the most difficult exercises you can undertake in your adult life. The financial costs are high, but it is almost impossible to put a price tag on the physical,...

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Confidence – Stop Looking and Start Acting

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page I consider myself an introvert, and I was extremely shy growing up. This created issues for me because my parents moved each year, which...

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How to stay focused on what’s most important

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Italy. What a beautiful country. Before I even visited it, I was seduced: the food, the wine, the history, the style, the language –...

7 ways expats struggle more than most

The life of an expat may seem like a glamorous one. Many expats move abroad for better job opportunities, or for the lifestyle, or even for the fantastic weather and to enjoy a big adventure. From the outside, life seems full of possibilities and excitement...but...

Better listening: the gift that keeps on giving

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page “Every human being needs to listen consciously to live fully.” - Julian Treasure Every leader, every parent, every spouse, every...

Beating The Expat (Holiday) Blues

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page It is almost the end of 2017, and much of the world has entered the end-of-year holiday season. This is traditionally a time to spend...

Is A New Career Part Of Your Hero’s Journey?

In 1949, American mythologist Joseph Campbell published The Hero with a Thousand Faces, a work of tremendous breadth and depth that compared ancient mythologies from across the world. In thousands of myths and stories, Campbell found a common structure that could be...

How to set goals and reach them

Every year, on the first of January, millions of people wake up convinced that life is going to get better. With heads full of resolutions, goals and targets, we tell ourselves that this year is going to be different. This time things will change because we’re going...

Ending The Year In Presence: A Reflection Practice

It’s the 21st of December and, in the northern hemisphere, the winter solstice. Eight miles from where I’m writing this, Stonehenge stands as a symbolic monument to this day and the transition from darkness to light which it represents. After today nights get shorter...

How do you know when you need a coach?

There’s a fine line between ‘I’m not having a good day, I’ll be ok tomorrow’ and ‘I don’t think I can meet my goals without expert guidance’. Knowing at what point to seek professional support through the help of a coach is crucial. Coaching is for those who recognise...

Trust: the key that unlocks coaching gold

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Scottish author and poet George Macdonald is possibly one of the most influential writers you’ve never heard...

Why Energy Management Is Key To Successful Leadership

How have you ended your 2017 work year? Did you enter the holiday season feeling grounded, confident and complete, or did you hobble to the finish line, every resource spent on a year’s hard work? For most people, including many leaders, it is the latter. In this age...

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