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Feel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s FIT FOR PURPOSE blog series explores the main types of coaching out there to help you choose the best coach for your needs.

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From Our Blog

How To Stay Creative Even When You’re Not Feeling It

Postmodern life being what it is we all know that experience of needing to be creative, but just not feeling it. It might be fatigue or mental overload, but we just can’t seem to access what we need to call in the new. This is not a hopeless situation, though. There are ways to shift the tide in your favour

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Dancing With Anxiety: How To Stay On Course When The Fear Comes

Mild and occasional anxiety is a normal part of life; chronic or acute anxiety are extreme manifestations of this state and can severely limit our ability to attain, or even envision, our goals. Yet, this is not a war. As with all forces, the harder you push against anxiety the harder it pushes back.

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Slaying the Dragon: Facing Resistance Like a Pro

Pressfield’s rule of thumb is, ‘The more important a call or action is to our soul’s evolution, the more Resistance we feel towards pursuing it.’ So how do we overcome Resistance and achieve what we were put on this Earth to do?

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One question and one answer critical to success

It’s no revelation that the pressures and expectations of 21st Century life are growing increasingly difficult to manage. The competition for our attention is overwhelming at times, and poor management of mental, emotional and physical resources can sabotage attempts to achieve the success we deserve.

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Beginning the Year With Purpose – Finding Your Ikigai

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page In my twenties I was lucky to spend a year living in Japan - a defining time in which I greedily consumed every experience I could. I...

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Ending The Year In Presence: A Reflection Practice

It’s the 21st of December and, in the northern hemisphere, the winter solstice. Eight miles from where I’m writing this, Stonehenge stands as a symbolic monument to this day and the transition from darkness to light which it represents. After today nights get shorter...

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Transforming Culture Through Group Coaching: The Power of We

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page If you view a successful organization as a well-tuned machine, then culture is the oil that keeps all the...

FIT FOR PURPOSE: The Life Coach

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast PageFeel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s...

Want to live longer? Build healthy relationships

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page One doesn’t need to look very far to find an example of society’s obsession with age. It jumps out from every magazine shelf and TV ad...

Fear of Change: Your Great Teacher

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Change is unavoidable – it is written into the fabric of our existence. So, it seems, is the fear of change, the opposing force that...

The Art (and Heart) of Setting Goals

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Anyone who has ever sought advice, looked for a mentor or hired a coach has done so because, at least intuitively, they know that...

FIT FOR PURPOSE: The Leadership Coach

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast PageFeel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s...

Better listening: the gift that keeps on giving

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page “Every human being needs to listen consciously to live fully.” - Julian Treasure Every leader, every parent, every spouse, every...

The elusive work-life balance – Is it really attainable?

We all want it, but few of us have found it...the elusive work-life balance. You’ve probably heard this expression mentioned a lot, especially in terms of coaching or therapy, but what does it really mean? Wikipedia says this: Work–life balance is a concept including...

9 Types of Coaches (and how to choose the one you need)

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page The International Coaching Federation (ICF) recognizes more than 50 000 professional accredited coaches worldwide. This represents...

How do you know when you need a coach?

There’s a fine line between ‘I’m not having a good day, I’ll be ok tomorrow’ and ‘I don’t think I can meet my goals without expert guidance’. Knowing at what point to seek professional support through the help of a coach is crucial. Coaching is for those who recognise...

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2 weeks ago

Koach.net

What makes us human? (1min)

An excerpt from HUMAN, the new film by Yann Arthus-Bertrand.

#whatmakesushuman #knowyourself #conquerfear #expatlife #feelbetter #focusonwhatisimportant #growth #lifechangers #lifechanging #lifecoach #lifecoaches #lifecoaching #MoveForward #personaldevelopment #purpose #Resilience #selfconfidence
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2 weeks ago

Koach.net

Nobody reacts to failure in the same way, and we all have a natural tendency when dealing with failure. That is natural, but there are some methods that are more productive than others. In this infographic, we discover 6 different approaches.

www.dailyinfographic.com/how-people-react-to-failure

#failure #fearoffailure #knowyourself #selfleadership #challenges #Change #confidence #conquerfear #driven #evolve #expatlife #fearless #feelbetter #focusonwhatisimportant #growth #Habit #habitchange #lifechangers #lifechanging #lifecoach #lifecoaches #lifecoaching #MoveForward #personaldevelopment #purpose #Resilience #selfconfidence #womeninbusiness #womanleadership #leadershipcoaching
... See MoreSee Less

Nobody reacts to failure in the same way, and we all have a natural tendency when dealing with failure. That is natural, but there are some methods that are more productive than others. In this infographic, we discover 6 different approaches.

https://www.dailyinfographic.com/how-people-react-to-failure

#failure #fearoffailure #knowyourself #selfleadership #challenges #Change #confidence #conquerfear #driven #evolve #expatlife #fearless #feelbetter #focusonwhatisimportant #growth #Habit #habitchange #lifechangers #lifechanging #lifecoach #lifecoaches #lifecoaching #MoveForward #personaldevelopment #purpose #Resilience #selfconfidence #womeninbusiness #womanleadership #leadershipcoaching
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