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Feel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s FIT FOR PURPOSE blog series explores the main types of coaching out there to help you choose the best coach for your needs.

The Life Coach

The Career Coach

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The Health Coach

The Mentor

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From Our Blog

FIT FOR PURPOSE: The Life Coach

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast PageFeel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s...

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Presence – the greatest gift a coach can give you

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast PageIn her now legendary Ted talk of 2012, Amy Cuddy explores the suggestion that your body language may shape who you are. While it has...

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How to stay focused on what’s most important

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Italy. What a beautiful country. Before I even visited it, I was seduced: the food, the wine, the history, the style, the language –...

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Does internet coaching really work?

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast PageMy family and I recently relocated to a new country. As any expat will tell you this is one of the most difficult exercises you can...

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Confidence – Stop Looking and Start Acting

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page I consider myself an introvert, and I was extremely shy growing up. This created issues for me because my parents moved each year, which...

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What is health coaching and why does it matter?

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page The world’s health is in crisis. For the first time in our history more people worldwide are obese than underweight, with the World...

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Why Energy Management Is Key To Successful Leadership

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page How have you ended your work year? Did you enter the holiday season feeling grounded, confident and complete, or did you hobble to the...

Why do you work?

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Feeling disillusioned with your work? Other than the money, not sure why you pitch up at work every day? You’re not alone. Reflecting on...

Make Your Brainwaves Count

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast PageThe mind is a mystical thing. All those thoughts, ideas, images – where do they come from and where do they go? What is happening when...

The Shadow you don’t see (and why it matters)

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Stop random people on the street and ask them why they are there, and you will receive as many different answers as there are people....

How to stay focused on what’s most important

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Italy. What a beautiful country. Before I even visited it, I was seduced: the food, the wine, the history, the style, the language –...

How To Stay Creative Even When You’re Not Feeling It

Innovation has become a prized commodity in business and commerce. With regular disruption becoming the norm in most industries it is more critical than ever for organizations to be able to shift and adapt with new ideas and approaches. The pressure to innovate has...

Transforming Culture Through Group Coaching: The Power of We

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page If you view a successful organization as a well-tuned machine, then culture is the oil that keeps all the...

Dancing With Anxiety: How To Stay On Course When The Fear Comes

The past few weeks we have been exploring the power of vision and purpose, as well as the resistance that kicks in when we begin to take steps towards achieving what’s truly important to us. This resistance is often underpinned by fear (fear of change, fear of the...

Fear of Change: Your Great Teacher

Subscribe to our podcast and get our articles using your favorite podcast playeriTunes l Spotify l TuneIn l Stitcher l Podcast Page Change is unavoidable – it is written into the fabric of our existence. So, it seems, is the fear of change, the opposing force that...

FIT FOR PURPOSE: The Life Coach

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast PageFeel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for? koach.net’s...

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Understanding and knowing yourself is not an easy business, but those who embark on this journey are richly rewarded. This is one of the messages to emerge from this amazing talk by Caroline McHugh. ... See MoreSee Less

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Imposter syndrome is a psychological state in which you doubt your achievements and have a persistent fear of being exposed as a fraud. It is experienced by the majority of people and can be a major challenge to achieving lasting peace and wellbeing. This infographic lists 8 steps to overcoming this syndrome. ... See MoreSee Less

Imposter syndrome is a psychological state in which you doubt your achievements and have a persistent fear of being exposed as a fraud. It is experienced by the majority of people and can be a major challenge to achieving lasting peace and wellbeing. This infographic lists 8 steps to overcoming this syndrome.
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