How to set goals and reach them

How to set goals and reach them

Every year, on the first of January, millions of people wake up convinced that life is going to get better. With heads full of resolutions, goals and targets, we tell ourselves that this year is going to be different. This time things will change because we’re going...
Why coaching is misunderstood

Why coaching is misunderstood

Coaching is for people who are really struggling. Coaching is the same as therapy. I don’t need coaching; I can just chat to my mates. Coaching is for people who aren’t successful. Coaches aren’t as qualified as proper therapists. I don’t need coaching – I...
Do I need coaching? and what is it anyway?

Do I need coaching? and what is it anyway?

A common misconception about coaching is that it’s a last resort once your life or business is in trouble. Well think again. Coaching is underrated and misunderstood although it is one of the most powerful ways for self-development. The concept of coaching is a simple...