by Bevan Rees | Jan 20, 2020 | Health Coaching
We’ve all seen it before: someone lost to a momentary lapse of reason, overcome by emotion, shouting, their face contorted with hysteria or fury. Not just angry; crazy. Perhaps it was an incident of road rage or a parent who’d finally been pushed past their limit....
by Bevan Rees | Nov 8, 2019 | Health Coaching, Leadership Coaching, Life Coaching
Stress: the great malady of the 21st Century. It is blamed for depression, anxiety, physical and mental pathology. It is attributed to relationship difficulties, financial burden, worries about macro issues like climate change and geopolitical turmoil. Most of all,...
by Bevan Rees | Apr 10, 2019 | Health Coaching
Yesterday, my kids were entertaining themselves by imagining the Apocalypse. With the gleeful morbidity and cheerful darkness of youth they were harassing me with questions like, ‘How long can you live without food and water Dad?’ ‘Do we need...
by Bevan Rees | Mar 19, 2019 | Health Coaching, Life Coaching
The past few weeks we have been exploring the power of vision and purpose, as well as the resistance that kicks in when we begin to take steps towards achieving what’s truly important to us. This resistance is often underpinned by fear (fear of change, fear of the...
by Bevan Rees | Oct 24, 2018 | About Coaching, Health Coaching
Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Feel stuck, but not sure what to do about it? A coach might be able to help you, but what type of coach should you look for?...
by Bevan Rees | Aug 30, 2018 | About Coaching, Health Coaching
Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page The world’s health is in crisis. For the first time in our history more people worldwide are obese than underweight, with the World...
