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4 Acronyms To Make You Happier, Healthier & More Resilient

4 Acronyms To Make You Happier, Healthier & More Resilient

by Bevan Rees | Nov 8, 2019 | Career Coaching, Leadership Coaching, Life Coaching

Growing up, most of us were taught to use mnemonic devices to remember everything from the days of the week to historical figures to impossible-to-recall math rules. These techniques included songs, rhymes or visualizations, but the most common by far were acronyms....
These 5 Metacognitive Strategies Can Accelerate Your Self-development

These 5 Metacognitive Strategies Can Accelerate Your Self-development

by Bevan Rees | Nov 8, 2019 | Career Coaching, Leadership Coaching, Life Coaching

I grew up in a small town. I was five years old before I experienced the thrill of the big city. When I went there for the first time I was spellbound. Family lore says I spent an entire afternoon at a shopping mall riding elevators and escalators like I was at the...
You, U and the Inverted-U: Finding Your Balance Between Presence & Performance

You, U and the Inverted-U: Finding Your Balance Between Presence & Performance

by Bevan Rees | Nov 8, 2019 | Health Coaching, Leadership Coaching, Life Coaching

Stress: the great malady of the 21st Century. It is blamed for depression, anxiety, physical and mental pathology. It is attributed to relationship difficulties, financial burden, worries about macro issues like climate change and geopolitical turmoil. Most of all,...
Why You Owe It To Yourself To Be Yourself

Why You Owe It To Yourself To Be Yourself

by Bevan Rees | Jul 30, 2019 | Career Coaching, Leadership Coaching, Life Coaching

When my daughter was five years old, one of the family uncles dressed up as Santa Claus for Christmas. At the pre-agreed time he rang our doorbell and my daughter answered. She was met by the spitting image of Father Christmas – burly, hairy and full of cheer. My...
Four Things Leaders Can Do To Create Psychological Safety In Their Organization

Four Things Leaders Can Do To Create Psychological Safety In Their Organization

by Bevan Rees | Jul 23, 2019 | Leadership Coaching

What would you do in this situation? You are a senior leader in an organization, and you are struggling. Your team is performing well – they are an experienced, tightly-knit unit that works efficiently and productively – and you are delivering consistently...
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