Fear of Change: Your Great Teacher

Fear of Change: Your Great Teacher

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Change is unavoidable – it is written into the fabric of our existence. So, it seems, is the fear of change, the opposing force that...
Beating The Expat (Holiday) Blues

Beating The Expat (Holiday) Blues

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page It is almost the end of 2017, and much of the world has entered the end-of-year holiday season. This is traditionally a time to spend...
The Art (and Heart) of Setting Goals

The Art (and Heart) of Setting Goals

Subscribe to our podcast and get our articles using your favorite podcast player iTunes l Spotify l TuneIn l Stitcher l Podcast Page Anyone who has ever sought advice, looked for a mentor or hired a coach has done so because, at least intuitively, they know that...
Comfort is a Choice

Comfort is a Choice

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?”...
How do you know when you need a coach?

How do you know when you need a coach?

There’s a fine line between ‘I’m not having a good day, I’ll be ok tomorrow’ and ‘I don’t think I can meet my goals without expert guidance’. Knowing at what point to seek professional support through the help of a coach is crucial. Coaching is for those who recognise...