Handling Emotional Reactions

Handling Emotional Reactions

Ruth Friedman is an ICF Accredited Coach and a Certified Transformational Coach. She coaches high-level and high potential executives to develop their leadership presence and to build resilience. Her professional background is in Corporate IT, Project Management and...
Ending The Year In Presence: A Reflection Practice

Ending The Year In Presence: A Reflection Practice

It’s the 21st of December and, in the northern hemisphere, the winter solstice. Eight miles from where I’m writing this, Stonehenge stands as a symbolic monument to this day and the transition from darkness to light which it represents. After today nights get shorter...